Diet | My Thoughts on Life

Sign of the Times?

I’ve heard that commercial construction is on the rise.  But this sign has been up for about 6 months and no building has been started. I hope that my city, Panera and the economy work out their differences.  Once they get this Panera built I’ll be a regular customer. Panera’s  salads are a healthier fast…

Diet | My Thoughts on Life

Walking Update for October

I made more of an effort to wear my pedometer daily in October. I wore it for 27 out of 31 days.  Unfortunately my life was very hectic and I wasn’t able to focus on increasing my steps walked per day. I was aware of my steps though because I made it a priority to…